NYS Mask or Vaccination Requirement lifted 2/10/22
Our Group Cycle studios exclusively offer Technogym Connect bikes – the same bike that trains Olympians.
A combination of cardio, strength and HiiT classes led by our energetic instructors and includes our signature SMCE HiiT Factory Studio.
Show your body who’s boss in this fat-burning, muscle-shaping workout using minor movements with major results.
Our passionate yoga community offers classes for beginners to seasoned yogi’s in our soft yoga studios.