(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Yoga Masterclass with Satveer Kaur – Candlelight Candlelight Yoga & Meditation & Meditation

smc-candlelight-yoga

SPECIAL EVENT!

Yoga Masterclass with Satveer Kaur

Candlelight Candlelight Yoga & Meditation & Meditation

Living a fast paced life? Finding it difficult to slow down? Is your mind consumed with your past and the future? Surrounded by the ambiance of soft candlelight, this two hour masterclass consists mindful gentle yoga, pranayama and deep meditation creating mind, body, spirit balance.

This class is a focused practice of mindfulness, facilitating the relaxation response and deep healing.

Friday Feb 24

5:30-7:30PM

Come join us as we welcome Satveer’s visit from London for this special masterclass

SMC and EAST members: $40

Non members: $50