Yoga For Stiffs

Yoga for Stiffs

Join Paul Cohen for a safe introduction to Yoga for men.

Let’s face it, we’ve all heard the news – Yoga is good for you and will help your strength, flexibility, balance, focus and coordination. It is the perfect cross training activity.

Sunday,
December 13
1:00–2:30pm
Fee: members: $20,
Non members: $25

Contact Yoga Director Kathleen Goldring for more information:

Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com