![](https://www.sawmillclub.com/wp-content/uploads/2023/05/SMC-Mommy-and-Me-Yoga-3.jpg)
Mommy & Me Yoga
11:00am
Tuesdays
In Studio C @SMC
Mommy and me yoga class is a place for the newly postpartum mom to come and practice with her babe. Class moves at a slower pace geared towards healing from the inside out focusing on core and pelvic floor work. This is a safe place to have some time to relax and reconnect with your body. All non crawling babies are welcome in class.
Free to all members
$30 a class for non-members
($165 for a package of 6)
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