Join the Prenatal Yoga Community at Saw Mill Club

Join the Prenatal Yoga Community at  Saw Mill Club.

Our prenatal yoga community offers nurturing open level yoga classes that are specially designed to cater to the emotional, anatomical, hormonal and muscular changes that occur during pregnancy.
Childbirth education and current birthing trends are woven into each class to help the new mother feel more confident and prepared during pregnancy, labor, and motherhood.

Membership is not required

Child care is available

Beginners welcome!!!

Contact Kathleen Goldring for more information:

Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com