Chair Yoga

Do you sit too much?

Chair Yoga
w/ Dana Gutt
Make use of your time in the Seat

Increase mobility without the stress of getting up and down from your mat.
Achy knees?
Injury?
Sitting in a car for hours?

Join Dana for 3 special free classes
Thursday 11:45-12:45
April 20
April 27 &
May 4

Change the way you look at YOGA