Yoga for Enhanced Community
Yoga for Enhanced Immunity
with special guest teacher Dana Slamp
Yoga can strengthen your immunity and promote healing by moving lymph, synovial fluid and increasing circulation.
Come enjoy this meditative flow with Dana. Class will culminate with “Yoga Nidra” a.k.a Yogic deep sleep – a guided meditation to help manage stress, depression and more.
Open to all levels
Saturday, October 22
12:00–1:30pm
Member: $30
Non-member: $40
Register: yogatraining@sawmillclub.com
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