Jean Borges
Certified Personal Trainer
Education:
- Master of Dance Education, 2017, Sao Fidelis University, Brazil.
- Bachelor of Physical Education, 2015, UNIPAR, Brazil.
Certifications:
- NASM Certified Personal Trainer
- NASM CPR/AED Certified
Background:
- Professional Dancer
Specializations:
- Biomechanics of Movement.
- Joint Mobility: Stretching and Flexibility.
- Posture Alignment.
- Core Training
Special Interests:
- Spartan Race
- Ninja Warrior
- Gladiator Challenge
- Interval Training
- Skiing
Training Style:
As an insightful and high-energy trainer, JB will help you discover your best fitness self, keeping you accountable and making sure you are enjoying the process of achieving your fitness goals.