(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Save Your Soles – Yoga Workshop with Therapy Balls

smc-save-your-soles

 

Save Your Soles!

Yoga Workshop using Yoga Tune Up Therapy Balls w/ Jillian

Feet can be the Root of all Pain

  • Plantar Fascitis Muscle Cramps
  • Knee Stability IT band Tension
  • Collapsed Arches

Why stand for “pain” when you can Save Your soles”?

December 3rd

10:45am – 12:15pm

Member: $30
Non Member: $40

Runners should not miss this!!!