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Save Your Soles – Yoga Workshop with Therapy Balls
Save Your Soles!
Yoga Workshop using Yoga Tune Up Therapy Balls w/ Jillian
Feet can be the Root of all Pain
- Plantar Fascitis Muscle Cramps
- Knee Stability IT band Tension
- Collapsed Arches
Why stand for “pain” when you can Save Your soles”?
December 3rd
10:45am – 12:15pm
Member: $30
Non Member: $40
Runners should not miss this!!!
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