Strength & Mobility for Tennis

FREE!
Improve your tennis game by getting in the gym!

• Agility Drills!
• Hip Mobility!
• Shoulder Activation!
• TRX Stretching!

Gear up for the USTA SEASON:

win 1 more point • 1 more game • 1 more set

ALL levels welcome

Thursdays 10:30–11:30am

w / Kathleen
Group Fitness Director, Personal Trainer & Former 5.0 USTA player

Sign up with Kathleen kgoldring@sawmillclub.com

or on the SMC App.