New to SMC: Learn ‘n’ Burn
New to Group X?
Turn intimidation into Pure FUN!
Each class will introduce 2 different tools we use in our Group X classes.
First: you learn • Then: you Burn!
Small doses. Slower pace
BOSU, TRX, Smartbells, Piloxing, Gliders, Mini Trampoline, Weighted Balls, Resistance bands, Resistance tubing and more!
All levels welcome!
Wednesdays 10:30–11:15am
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