(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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New to SMC: Learn ‘n’ Burn

 

New to Group X?
Turn intimidation into Pure FUN!

Each class will introduce 2 different tools we use in our Group X classes.
First: you learn • Then: you Burn!
​Small doses. Slower pace​
BOSU, TRX, Smartbells, Piloxing, Gliders, Mini Trampoline, Weighted Balls, Resistance bands, Resistance tubing and more!

All levels welcome!

Wednesdays 10:30–11:15am