(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Yoga For Athletes Master Class

SMC-Yoga-For-Atletes-master-class

Master Class with Lara Heimann

Yoga For Athletes

Whether you run, bike, or play a racquet sport or swim, muscular imbalances will show up in your body and yoga practice. In this master class, Lara will help you identify common areas of imbalance and show you creative and functional ways to build optimal strength and balance in your practice and in your sport.

Sunday, May 22

10:30am–12:00pm

Saw Mill Club members: $40
Non-members: $50

For more information:
Email: yogatraining@sawmillclub.com