(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Spring Screening

FITNESS EVENT

April 15th–30th

The InBody analysis and other fitness and flexibility assessments are great benchmarks to monitor your health and fitness.
These readings will help you set your unique goals to improve day to day activities, enhance sport specific performance and reduce injury risk.

Contact Amy Delligatti, Fitness Coordinator : ADelligatti.SMC@gmail.com

Arrange a FREE 30 minute “Spring Screening” to assess your:

  • Body Composition
  • Specific Exercise Form
  • Flexibility
  • Balance
  • Core Stability
  • Aerobic Fitness