Spring Screening
FITNESS EVENT
April 15th–30th
The InBody analysis and other fitness and flexibility assessments are great benchmarks to monitor your health and fitness.
These readings will help you set your unique goals to improve day to day activities, enhance sport specific performance and reduce injury risk.
Contact Amy Delligatti, Fitness Coordinator : ADelligatti.SMC@gmail.com
Arrange a FREE 30 minute “Spring Screening” to assess your:
- Body Composition
- Specific Exercise Form
- Flexibility
- Balance
- Core Stability
- Aerobic Fitness
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