(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''] [av_textblock size='' font_color='' color=''] [/av_textblock] [/av_one_full] [av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''] [av_button_big label='Book A Massage' description_pos='below' link='manually,https://east-a-60ols.csi-cloudapp.net/sawmillclub/Login.aspx?ReturnUrl=%2fsawmillclub%2f' link_target='_blank' icon_select='no' icon='ue800' font='entypo-fontello' custom_font='#ffffff' color='custom' custom_bg='#4091e8' color_hover='custom' custom_bg_hover='#0032e8'][/av_button_big] [/av_one_full] [av_textblock size='' font_color='' color=''] Black Friday to Cyber Monday November 27-30 20% Savings on Massage Gift Certificates Sale 60 minute Swedish $72 60 minute Deep Tissue $76 90 minute Swedish $104 90 minute Deep Tissue $112 Cannot be combined with any other offer. Not available on half hour package. Pkgs Valid

The purpose of stretching is to achieve your individual range-of-motion for your skeletal muscles, tendons, ligaments and joints. Saw Mill Club in Mount Kisco offers 200 group exercise classes each week including kickboxing, spinning, aerobics and Zumba. All of the classes start with a warm-up that includes extensive stretching.

Get Mixed Up! Mixed Cardio Tennis If you’ve never tried Cardio Tennis before now is the time! Tennis Professionals Lisa Dodson & Zach Pack are ready to put you through the test! Mondays, Tuesdays, & Thursdays 12:00–1:00pm on Courts 1 & 2 Come try a FREE WEEK: Mon, Nov 2 Tues, Nov 3 Thurs, Nov 5 Minimum of 4 players required OPEN to ALL levels Bring a towel and water! This intensive ball, fitness & footwork class will give you a great workout while working on your tennis skills. Cost: $15/class with pre-paid 10 pack $20/single class Advance sign up is required Contact Lisa Dodson for more info: Email: ldodson@sawmillclub.com

All You Need to Know About the Different Types of Yoga Yoga has been an increasingly popular form of exercise in the United States since the 1980s, and definitely here in Westchester. However, for thousands of years, it has been an important discipline in Hinduism, Jainism, Tibetan Buddhism, and Buddhism. The purpose of Yoga is to transform your mind and body. It is a spiritual, mental, and physical practice that goes all the way back to 'pre­vedic' Indian practices and traditions. Records going all the way back to 400CE show that early philosophy and abstemious practices

Labor Day Poolside Barbecue Monday, September 7, 2015 Noon to 4 pm All you can eat! Hanger Steak Grilled Chicken Kabob Hamburger Hot Dog Tuna,Egg and Chicken Salad Garden Salad Cookies, Brownies Ice Tea and Lemonade DJ and Prizes Adults $20 Children $10 Children under 3 free Tax Included

Great News! Saw Mill Club Aquatics area is getting an aesthetic update. Due to this, the Aquatics area will be closed for the month of August, as it will take approximately 4 weeks to update the look and feel of the space. We expect to have the pool reopened by September 1st. In the meantime, all Aquatics programming has been moved to our Saw Mill Club East Shallow Pool. Thank you for your patience, we hope you will enjoy your improved Aquatics Center this September.