QuickStart Weightloss & Fitness Booster System
QuickStart WEIGHTLOSS & FITNESS BOOSTER SYSTEM Nutrition and fitness in one great program. Everyone wins! Weightloss and Fitness Program designed to set you on a strong path to a healthier you. Feel Empowered! Feel Confident! Get FIT Quick! Spring Into Action! April 17 & 24, May 1 & 8 Members: $325 NonMembers: $425 with Michelle Briks, Nutritionist to register contact Kathleen kgoldring@sawmillclub.com
Peak Yoga at SMCE
Peak Yoga New location! SMC East Get in on the Fun! Level 2-3 Small Group Training designed to take you further. Personal attention helps you reach new heights! New Day! Mondays 4:15-5:45pm 3-90 minute sessions Feb 27, Mar 6, Mar 13 Member: $90 Non members: $120 Drop in: $35 See you at the Top! Contact Michelle at yogatraining@sawmillclub.com
Women’s Doubles League… SOLD OUT
Weekly Supervised Doubles matches in a Competitive—and yes, fun—environment. Under the direction of Assistant Director of Tennis, ZukaMukhuradze, this 15 week tennisfest is just the thing for the winter time. Play some good doubles and have fun with the pros. Double win!
Winter Recess Mini-Camp… Out of School Fun for Kids!
Winter Recess Mini Camp Monday, February 20 – Friday, February 24 A great place for kids to be while they’re not in school. Kids are supervised throughout the day. Activities include: Games Arts & crafts Tennis Swimming Yoga Zumba® Pick up a form at the flyer rack or contact Nicole Weiss: Phone: (914) 733-4038 Email: nweiss@sawmillclub.com
Yoga for Enhanced Community
Yoga for Enhanced Immunity with special guest teacher Dana Slamp Yoga can strengthen your immunity and promote healing by moving lymph, synovial fluid and increasing circulation. Come enjoy this meditative flow with Dana. Class will culminate with “Yoga Nidra” a.k.a Yogic deep sleep - a guided meditation to help manage stress, depression and more.
Pro Shop Deal for July 4th Weekend
Gear Up For Pool & Beach Season Goggles and Sunscreen Sold at Pro Shop Come into the Pro Shop for your pool and Summer necessities. We carry Surface Sunscreen, which is designed by a former Pro Surfer on the World Tour. We also offer 2XU, a world-renown triathlon brand, swim caps and goggles, including junior goggles. S'well Bottles are always a necessity, keeping your water cold for 24 hours. Plenty of colors and styles are available for the Fourth of July weekend.
Learn the Art of Genkido
Genkido integrates mind and body by practicing gentle, flowing movements, Meditation and Ki Breathing
S’well Bottles – The Perfect Gift For Mother’s Day
S'well Bottles - The Perfect Gift For Mother's Day The Only Reusable Bottles That Look Great & Do Good Beautifully crafted stainless steel water bottles keep drinks cold for 24 hours and hot for 12, while giving back to those in need.
Get your NBA Training NOW at Saw Mill Club
Too many players go to tournaments, practice with their teams and just play games all spring season. We want to see your game advance. Get in the gym on Monday's with DJ Sackmann to improve this spring, not maintain! NBA Trainer DJ Sackmann will take a hands on approach in these small group training classes. Each player will receive 16 hours of on court training with DJ Sackmann as well as film breakdown and mentoring over 8 weeks.
Self Defense Workshop – Avoid Becoming a Victim
Avoid becoming a victim Learn the physiological responses and signals in self-defense Apply new techniques that can be performed regardless of your physical ability