National Cancer Survivor’s Day : a celebration of life
Saw Mill Club is pleased to support NWHC again this year as we celebrate life. The event will take place Sunday morning June 5th in the outdoor pool area.
Saw Milll Club Swim Lessons
Get your swimmer ready for summer! This session tends to fill up quickly, so register now! Sessions run every 6 weeks. Next session begins Monday, May 9.
Give Your Child the Skills to Be Safe & Enjoy the Summer – Group Swim Lessons
Give your child the skills to be safe and enjoy the summer. Enroll now in our group swim lessons.
Tornado Pre Team Spring Session
Storm Aquatcis Team Spring Session coming!
Spring Break Camp Swim Test Prep
Saw Mill Club and Saw Mill Club East now offer a prep class for swimmers of all ages and swim levels, who may benefit from a pre-camp customized program that works on the key components of most swim tests
Upcoming Aquatics Safety Courses
Saw Mill Club provides American Red Cross Safety Training Courses throughout the year. There are upcoming Lifeguard Training and WSI classes during the winter break; a perfect time to get ahead of the spring and summer rush and to be certified for jobs early.
5 Benefits of Swimming for Kids
5 Benefits of Swimming for Kids For parents, one of the first things you notice about kids once they start walking is the fact it seems like they have boundless energy. From the time they get up until the time you finally get them into bed and asleep, they're constantly on the go. Whether they're outside playing, inside on a video game or doing something school related, it's always go, go, go! One activity they can do any time of year in the right facilities is swim and, once you see
Peak Performance Swim Camp – Experience Olympic Level Training
Experience Olympic Level Training and Dynamic Coaching at Saw Mill Club East Personal Attention Targeted Teaching Inspired Coaching Awesome Experience DESIGNED AND LED BY 1992 OLYMPIC COACH NICK BAKER Custom curriculum designed by Former Olympic Coach Nick Baker Low swimmer to coach ratio Limited enrollment Featuring our NEW Snap Shot video training, includes: Challenging in-water sessions Dry-land training Yoga instruction Mental Skills PLUS ► START-TURN-FINISH CLINIC Saturday, November 7th ► STROKE CLINIC Sunday, November 8th ► 2-IN-1 CLINIC Both days at a reduced price! View Flyer Contact Tammy Neubauer for more information: Phone: (914) 242-9760 Email: tneubauer@sawmillclub.com
Member Testimonial – Swim Lessons
I just wanted to share how taking swim lessons with Jeff has changed my life
Deep Water Training
Deep water training is a no impact workout using flotation devices to build muscular strength and endurance as well as challenge your balance.You do not need to know how to swim to participate.