(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

Apple-App-Store-Button-915     Google-Play-button-915

Image Alt

Newsletter

You will have the opportunity to bid on the trainer of your choice and make the trainers work and sweat until they drop! Be aware: only the highest bidder will win the opportunity to train the individual trainer on which they bid. However, we would appreciate donations from any losing bidders, members or spectators. Proceeds to benefit the Leukemia & Lymphoma Society Donations can be made at any time HERE 

  New to Group X? Turn intimidation into Pure FUN! Each class will introduce 2 different tools we use in our Group X classes. First: you learn • Then: you Burn! ​Small doses. Slower pace​ BOSU, TRX, Smartbells, Piloxing, Gliders, Mini Trampoline, Weighted Balls, Resistance bands, Resistance tubing and more! All levels welcome! Wednesdays 10:30–11:15am

Dr. Louis Campbell is a licensed Chiropractor and certified full-body Active-Release Technique (ART) provider; a technique utilized by most professional sports teams. As an athlete, he has the insight to treat sports injuries with greater understanding and first-hand knowledge. Dr. Campbell also provides spinal decompression for both lumbar and cervical spine. His attention to detail and caring manner provides his patients with individualized attention to meet their unique needs. With flexible hours at our Saw Mill Club and 103 South Bedford Road locations, you will be sure to receive same-day treatment. Most

You're invited to the last blast before school! A fun-filled afternoon of swimming, bounce castles, face painting, and even a Star Wars show by Dave's Cast of Characters! Food will be available to purchase through the café. This event is FREE to Saw Mill Club, Saw Mill Club East & Camp Saw Mill families. Bring a guest for FREE! Your guests will be entered in a special raffle! Saturday, September 3, 2016 12:00–3:00pm

We all know the importance of staying in shape, but let's be honest: It's not always the easiest thing to do. There are plenty of other things competing for our time and attention, and putting in the effort to exercise can be daunting, whilst the temptation of unhealthy but delicious food is far from uncommon. We haven't yet cracked a way to inspire perfect adherence to exercise, sadly, but Technogym equipment can help make sure exercise is as productive as possible. We have a few handy little tools that will