Massage

Experience an hour of customized aromatherapy massage, gentle moisture rich fragrance permeates tense muscle while nourishing the skin followed by the precise application of essentials oils that are smoothed unto the skin with long soothing Swedish therapeutic strokes. Your cares and stresses melt away.

Reiki with Satveer Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Come join Satveer Kaur for a one-on-one Reiki healing session! Contact Group Exercise Director Kathleen