Advanced AiReal Dance
with Anna Sundays December 11 & 18 12:00–1:15pm An intensive advanced class that will marry technique and expression as we explore choreographed movement within the silk. Attendees should have a consistent Aireal practice. $65 for both classes ($35 for 1) Registration on the app is required. Space is limited
Ride for Pride & Be Yourself!
Honor LBGTQ+ Pride month with Alena Mondays, June 13 & 20 at 8:15am Thursdays, June 16 & 23 at 7:45am Wear bright rainbow colors! All funds collected by Alena for The Trevor Project will be matched! Donation not required.
Sound Bath & Yoga Nidra
Sunday, April 10 5:15pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com
Sound Bath & Yoga Nidra
Saturday, March 26 4:00pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com
Advanced Yoga Privates
Want to grow your yoga practice with arm balances and hand stands? Work 1-on-1 with one of our amazing Yoga instructors to build the skills to balance on you hand in arm balances and hand stands. 60 min sessions 1 for $125 4 for $450 Contact Mekea yogatraining@sawmillclub.com
AiReal Yoga, Private Sessions
Want to try Aireal Yoga or grow your Aireal practice? aireal yoga privates Work 1-on-1 with one of our amazing Aireal Yoga instructors to take your yoga practice off the mat and into the silks. 60 min sessions 1 for $125 4 for $450
Only 3500 Calories!
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One-Hour Workout!
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