Are you ready to step up your AIReal Hammock game?

Mondays

9:15–10:30am

in October

AIReal Flips & Tricks classes are a full-body workout to strengthen and stretch the body through a flow of asanas and transitions incorporating Intermediate flips & tricks. Have fun while you gain strength, stamina, flexibility, balance, and control.
Through deeper exploration of how tricks should safely begin and end, you’ll discover the technique each skill requires within your body’s own momentum. This class will offer you a fun, highly motivated, and supportive environment.
Prior AIReal yoga experience is recommended.