Black Friday Massage Special
Black Friday Massage special November 25-December 5 Buy Early & Save on Massage Gift Certificates 60 Minute Massage: $85 (reg $100) 90 Minute Massage: $127.50 (reg $150) Contact the Front Desk or call (914) 241-0797
Sustainable & Strong – Master Yoga Class with Lara Heimann
Sustainable & Strong Master class with Lara Heimann Approach your yoga practice from a place of strength and learn how to maintain longevity without injury
Foundations of Flight – Inversion Workshop with Michelle Briks
Foundations of Flight Inversion Workshop with Michelle Briks Learn to integrate the fundamental alignment and strength needed to get comfortable on your hands! Empower yourself by breaking through the fear making arm balances possible in this Yoga workshop!
Attention SMC East Lap Swimmers… Peak Performance Camp is coming up!
We will be hosting Olympic coach Nick Baker and Peak Performance Swim Camp Saturday & Sunday, November 12 &13
Save Your Soles – Yoga Workshop with Therapy Balls
Save Your Soles! Yoga Workshop using Yoga Tune Up Therapy Balls w/ Jillian Feet can be the Root of all Pain Plantar Fascitis Muscle Cramps Knee Stability IT band Tension Collapsed Arches Why stand for "pain" when you can Save Your soles"?
Evening Massage Appointments Now Available
Evening Massage Appointments Available Mondays & Tuesdays with Karin. Thursdays with Tibor. An hour of relaxation and rejuvenation on the massage table. Make an Appointment Today. (914) 241-0797
Add a Magic Show to Your Birthday Celebration
Add a Jonathan Blair Magic show to your birthday celebration $500 package includes: 1 hour magic show Special room for magician's performance Private party room Prizes Balloons for kids