(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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October 2016

Yoga for Enhanced Immunity with special guest teacher Dana Slamp Yoga can strengthen your immunity and promote healing by moving lymph, synovial fluid and increasing circulation. Come enjoy this meditative flow with Dana. Class will culminate with “Yoga Nidra” a.k.a Yogic deep sleep - a guided meditation to help manage stress, depression and more.

A registered nurse from Northern Westchester Hospital Center will be available to dispense Flu Shots. Adults only (18 years or older) please. You should NOT get the flu shot if you are allergic to eggs. If you are pregnant, you should have the shot administered by your doctor. If you become lightheaded or faint when receiving injections, you should have your shot given in a doctors office and not in a community setting. Individuals receiving the flu shot for the first time must wait in view of the nurse for a

Time to Fall Back into your Regular Massage Routine 60 Minute Massage: $95 (reg $100) 3-60 Minute Massages: $270 (reg $300) 5-60 Minute Massages: $425 (reg $500) Buy More, Save More.   Contact Front Desk to setup an appointment (914) 241-0797  *cannot be combined with any other offers  * one per member  * valid for 6 months from date of purchase * offer expires 10/17/16