(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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December 2015

  Prenatal & Postnatal Yoga w/ Makea Pregnancy requires a special focus on safety just as postnatal bodies need to regain strength and energy that may have been lost during pregnancy. Build community and maintain friendships made during this special time. Classes also address common issues and concerns that may arise in this new chapter of life. Sundays 10:00–11:15am Starts January 3 Members: $20 per class $90 /6 classes Non members: $25 per class $120 /6 classes For more info contact Yoga Director Kathleen Goldring or Makea: Kathleen Email: kgoldring@sawmillclub.com Makea Email: mekeaf@gmail.com

Suzuki Guitar Lessons with Mr. Dave Saw Mill Preschool’s Music Man, David Veslocki Your Child’s Musical Journey Begins Here! In this group class your child will be provided with an age appropriate guitar to use as he/she will learn the fundamentals of the guitar. Some of these skills include: Learn the “Best Ready Position” Enjoy music notation projects Learn to identify different musical notes and rhythms Begin to learn several children’s songs Gain exposure to many styles of world music Participate in a recital for their parents at the end of the 8 week term Fridays 12:00–12:30pm Special Lunch Date with

Barre Teacher Training with Nancy Take your Barre practice to the Next Level! Train to teach or just to maximize your workout. For anyone who wants to improve their barre practice or learn the fundamentals to become a teacher. Wednesdays- 12:00pm – 2:00pm (in Studio C) Session 1: The Basics Jan 6th Jan 13th Jan 20th Jan 27th Feb 3rd Session 2 : The Details Feb 10th Feb 24th Mar 2nd Mar 9th Mar 16th Space is limited to six students $100 deposit to secure your spot Open to members and non-members For details contact Nancy: ncsinger@optonline.net

Saw Mill Club provides American Red Cross Safety Training Courses throughout the year. There are upcoming Lifeguard Training and WSI classes during the winter break; a perfect time to get ahead of the spring and summer rush and to be certified for jobs early.