(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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May 2015

Peak Performance Swim Camp MAY 23rd - 25th SAW MILL CLUB EAST Personal Attention Targeted Teaching Inspired Coaching Awesome Experience REFINE YOUR RACING SKILLS NOW BEFORE SUMMER STARTS! ► SPECIALIZED IN-WATER TRAINING ON STARTS, TURNS, AND STROKE TECHNIQUE DESIGNED AND LED BY 1992 OLYMPIC COACH BAKER Custom curriculum designed by Former Olympic Coach Nick Baker ► SNAPSHOT VIDEO REVIEWS FOR EVERY REGISTERED SWIMMER! Low swimmer to coach ratio; Limited enrollment ► ALSO INCLUDES DRY-LAND TRAINING, YOGA, AND MENTAL SKILLS PLUS Featuring our NEW Snap Shot video training ► LIMITED ENROLLMENT GUARANTEES LOW SWIMMER-TO-COACH RATIO Includes: challenging in-water sessions dry-land training yoga instruction Mental Skills PLUS“One of the finest camp programs in the industry.” - Steve

Kais Abiraad heads up the food and beverage service for Saw Mill Club. With a deep history in country club management, he brings a very warm and hospitable mindset to food preparation and food hospitality. Kale salad With blueberries , avocado, lemon, walnuts and extra virgin oil . Topped with seasonal greens Chicken California WrapBreaded chicken breast, lettuce , tomato , avocado and American cheese on whole wheat wrap Check out our Full Menu at the Saw Mill Club Cafe  

Tennis is a great sport to play, today and for your lifetime. A fun and challenging sport, tennis also has numerous health benefits which allow you to work your entire body and raise your cardiovascular health. The by-product is enjoying the fun of competition! Even if you are just starting, there are plenty of reasons to work at becoming better and here are some helpful tips.

Once you have completed the Water Safety Instructor course you will be certified to teach: Learn-To-Swim Levels 1-6 Parent and Child Aquatics Water Safety Outreach, which includes: Basic Water Rescue Water Safety Presentations Longfellow’s W.H.A.L.E. Tales